It felt like I skipped a whole lot this week (I did) but in reality I only missed 5 of my 27 scheduled miles for the week. All in all things are going OK, sore areas are starting to feel better, and I'm starting to think that I just might survive this thing.
Monday 06/09/2014 |
| Scheduled: REST Rested. |
Tuesday 06/10/2014 |
| Scheduled: 6 Mile Recovery Run Skipped. |
Wednesday 06/11/2014 |
| Scheduled: 8 Mile Recovery Run Skipped. |
Thursday 06/12/2014 |
| Scheduled: 5 Miles Spd, 5 x 100M striders Instead ran an 8 mile recovery run. |
Friday 06/13/2014 |
| Scheduled: REST Rested. |
Saturday 06/14/2014 |
| Scheduled: 8 Mile Recovery Run Lots of rain all day today. I managed to sneak this run in during a window of time in the early evening where not a single drop fell. No sooner than I was in the house than the floodgates re-opened and it was coming down cats and dogs again. |
Sunday 06/15/2014 |
| Scheduled: REST Ran an easy 6 miles. It was a beautiful partly cloudy day. Felt great. |
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